Just saw these workout videos on Twitwi's instagram page and i thought i should share with you all. The workout on video above is called Squat.Squats are like the LBD of your workout—they’re the perfect staple and they make your body look pretty amazing. But just like your wardrobe, your fitness routine could use some variety. For more motivation on how to stay fit you can visit her Instagram Page. Instagram handle name is Twitwi.Fitness.
Randomly Arm Workout, make sure these arm exercise are part of your regular routine to maximize your sleeve size.Best Biceps moves to maximize arm muscle gains and arm strength.
Various exercise using sliders this three workout targets Booty, Legs and Abs, this can be done at home not necessarily at the gym.
Best Upper Back and shoulder workout. The best way to achieve proper posture is to tone back and shoulder muscles,strengthen them to hold top half of your body up. Ans again for more motivation videos check her out on her instagram page @ twitwi.futness
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