Thursday, June 30, 2016


2016 Silver Spring Health and Wellness Expo
"Know Your Numbers"
About the Event:

The Silver Spring Health and Wellness Expo, under the tagline “Know Your Numbers” is a free public event committed to building a healthier and stronger community in partnership with other health care providers, fitness professionals, health educators, businesses, and non-profit organizations to empower, inspire and motivate the public to make healthier lifestyle choices. The goal is to educate people on the importance of knowing their health numbers and how to keep their numbers in a healthy range in order to reduce the chances of a heart attack, stroke, kidney failure and other preventable health conditions and diseases.

Event Highlights:
Educational Workshops and Presentations
Health/Wellness Coaching and Counseling
Nutrition Education
Ask the Personal Trainer Booths
Healthy Cooking Demos
Free health screenings (blood pressure, cholesterol, glucose, vision, dental)
Fitness Assessments (weight, body fat analysis, BMI etc.)
Free Fitness demos and classes
Motivational Health Speakers
Healthy Food and Snacks Vendors
Acupuncture and Chiropractor
Blood Drive
HIV Testing

5K Run/Walk:

Click HERE for more information and to participate in this fundraiser by dancing for a good cause. Proceeds from the Zumba-Thon will be benefit a charity that does work in the Silver Spring area.

Vendors and Sponsors:

To be featured on the main flyer, event pages (EventBrite and Facebook) and other marketing materials starting August, please sign up. Contact us for early registration discount. Deadline July 31st, 2016! For more information, please email

Participate/Volunteer: To Participate as a health organization, hospital, health company, health educator, health screener, wellness coach, personal trainer, Dietician/Nutritionist, volunteer or intern please contact us asap by emailing

ALL are invited! Everyone, please join us at the 2016 Silver Spring Health and Wellness Expo! Give the gift of health by sharing this event page and by inviting all your friends and family.This is a FREE EVENT but we encourage you to register and get your pass. This will also ensure that you receive event updates and specials.

For more information, please contact or 301-565-8219. Hope to see you there!

Silver Spring Health and Wellness Expo Organizing Committee

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